Guided Meditation
We understand that stress comes in many different shapes and sizes! The most common we experience or that are on our minds regularly are emotional or psychological. Add this to how we perceive our stress, called the lens of perception. What each person perceives as stressful is a highly subjective experience that brings our bio- individuality into play! Stress relief and mental health are key roles in your nutritional health and your overall well-being.
Custom Guided Meditation: Again we take your bio-individuality into account and create custom guided meditation tracks. Anything under the sun that you need, we will create! Stress management, sleep hypnosis, addiction recovery, finances, love, work, and more! Choose from 15, 30, 45, and 60 min duration depending on your daily time budget!
We understand that stress comes in many different shapes and sizes! The most common we experience or that are on our minds regularly are emotional or psychological. Add this to how we perceive our stress, called the lens of perception. What each person perceives as stressful is a highly subjective experience that brings our bio- individuality into play! Stress relief and mental health are key roles in your nutritional health and your overall well-being.
Custom Guided Meditation: Again we take your bio-individuality into account and create custom guided meditation tracks. Anything under the sun that you need, we will create! Stress management, sleep hypnosis, addiction recovery, finances, love, work, and more! Choose from 15, 30, 45, and 60 min duration depending on your daily time budget!
We understand that stress comes in many different shapes and sizes! The most common we experience or that are on our minds regularly are emotional or psychological. Add this to how we perceive our stress, called the lens of perception. What each person perceives as stressful is a highly subjective experience that brings our bio- individuality into play! Stress relief and mental health are key roles in your nutritional health and your overall well-being.
Custom Guided Meditation: Again we take your bio-individuality into account and create custom guided meditation tracks. Anything under the sun that you need, we will create! Stress management, sleep hypnosis, addiction recovery, finances, love, work, and more! Choose from 15, 30, 45, and 60 min duration depending on your daily time budget!